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Eat Right: The Ultimate Guide to Nuts [Infographic]
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Comments Leave a comment
I thought peanuts weren't technically "nuts"
@DelfEnriquez They're not! (Which we've noted in the graphic.) But we decided to include them in this graphic since people typically eat peanuts like they would "real" nuts!
Great infographic on nuts and nut butters. I am HUGE fan of Sun Butter as a replacement for peanut butter.
@PhysiqueRescue Thanks! We are huge fans of sunflower seed butter, too.
@ksmorin The only bad thing is that it's lucky if it makes through a single day in the house!
@PhysiqueRescue I hear ya! I think we've made an office-wide decision to not keep it around for just that reason...
Wow! You guys sure do some great infographics! Very informative! Had to link to this on a nut article I wrote a few days back :)
P.S. Should I refer to you as 'Greatists' or 'The Greatists'..?
@Nick Goodall We're just "Greatist"...thanks for the love!
Nice graphic. Worth noting as someone else said Peanuts arent nuts they are legumes (related to the pea), and cashew nuts arent nuts either (they too are legumes), but neither are Almonds or Pine Nuts, those two are seeds.
Great source fo knowledge.. Thxx
I love this so much but wish the format was printable so I can stick it up on my wall! It's too long and thin to fit on one page. Thanks for making such a lovely - and useful - graphic though.