Making and striving to achieve new goals is extraordinarily important. But setting those sites far ahead could prevent us from getting the most out of now.
Recipe: Quinoa and Vegetable Soup
Nothing is better than soup on a cold, brisk day. With this super-flavorful, easily customizable recipe, it's easy to get a warm bowl of soup to the table that satisfies not only the taste buds, but nutritional needs, too. (Superfoods galore!)
Quinoa and Vegetable Soup
Photo by Danielle Karagannis
What You'll Need:
3 cups vegetable broth
1 cup of quinoa, uncooked
1 cup broccoli florets
10 small mushrooms
10 spears asparagus, diced
3 ribs celery, diced
2 carrots, diced
1/2 an onion, diced
Salt and pepper
Seasoning of choice — Sriracha sauce, an herb blend, etc.
What To Do:
- In a saucepan, heat a tablespoon of olive oil and sautée vegetables until they begin to soften.
- Add the dry quinoa, vegetable stock, and seasonings, and bring to a boil. Once it reaches a boil, cover and let simmer for 10 minutes, or until quinoa is fully cooked.
- When quinoa is cooked, stir everything together and serve!