Sweating buckets during exercise may be a sign of an intense workout, but it may also be a cue to rehydrate and replenish lost electrolytes.
The Greatist Table: 5 Healthy Root Vegetable Recipes from Around the Web
Mashed Potatoes, Rutabaga, and Parsnips via Sweet Savory Planet
Step away from the powdered mashed potato mix! Combine unexpected veggies like rutabaga and parsnips with potatoes for a dish with more depth and flavor than the bland classic.
Winter Root Vegetable Stew via A Little Bit of Spain in Iowa
On a cold winter night, a warm stew can be just what the doctor ordered. Red wine, grassfed beef, and plenty of veggies make this version a winner.
Crispy Root Vegetable Chips via Gooseberry Mooseberry
Fresh homemade chips are so much tastier than the bagged kind. These brightly colored snacks would be a festive hors d'oeuvre for a holiday party.
Roasted Vegetable Galette via Cook Your Dream
Try this pretty vegetable tart for lunch or a light dinner. Thyme, rosemary, and garlic lend plenty of flavor to milder veggies like parsnips.
Have a theme you want to see on The Greatist Table? Have another recipe suggestion for us to include next week? Share with us in the comments below!