35 Smart Ways to Have the Healthiest School Year Ever
Whether in middle school or college, back to school is a special time of the year. It's an opportunity to start new healthy habits, get organized, and get psyched for a productive year. We’re here to make sure that this year is the best year yet. We have tips on how to survive the cafeteria (or any buffet), cool dorm room hacks, and lots of ways to boost brainpower, wake up early, and remember just about everything. Recent (or not-so-recent) grads, we haven’t forgotten about you! Many of these school-themed tips and tricks apply just as well to the 9-to-5 as they do to the classroom.
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Photo by Lisa Goulet
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16 Tips to Conquer Buffet Binging Buffets and access to free food bring out our worst eating behaviors. Whether you’re back at the college cafeteria or hitting an all-you-can eat wings joint tonight, Greatist has 16 science-backed strategies to stop you from overindulging.
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31 Healthier Store-Bought Snacks (Under 150 Calories) Between dashing to class, running to extracurricular activities, and squeezing in study time, sometimes we all have to rely on convenient prepackaged snacks. Here are 31 healthy options for busy days.
How to Get Sh!t Done Working From Home Working outside of an office is becoming more popular for employees and college students alike. Studies suggest telecommuting makes us less stressed and more productive, so how can we do it? Find out here.
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How to Choose the Healthiest Beer, Wine, and Cocktails Stay on track, even while cutting loose at the bar. Check out this infographic and learn how to order the healthiest drinks every time.
The Truth Behind Binge Drinking From college kids to senior citizens, Americans are drinking more often than ever. And forget hangovers and a maxed-out credit card — binge drinking can take a toxic toll on our health.
13 Legit Ways to Stop a Hangover Indulged in an extra glass (or four) of wine? Read on for 13 ways to prevent or cure that hangover the next time that bottle ends up empty.
What are your tips for rocking the back to school months? Share your thoughts in the comments below.
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