Want even more inspiration? Check out Greatist's Quote of the Day series.
With less than eight ingredients and under 20 minutes of active prep-time, this week's Greatist recipe for a healthy (dressing-free!) quinoa salad is a perfect side-dish without the added calories and carbohydrate-overload.
Last week, The Greatist Team met up with the coaches from NYC Endurance to learn the finer points of running form, with an emphasis on intensity over mileage.
From video instructions on pigeon pose to cookbooks for the dairy-free diet, these 63 apps help users achieve health and fitness anytime, anywhere.