Everything You Need to Know About Sleep in One Simple Infographic

There's a good chance you're not sleeping enough and an even better chance you don't realize how much it's hurting you.
Everything You Need to Know About Sleep in One Simple Infographic

 

 

 

 

 

 

To add this infographic to your website/blog, simply copy the code below and paste it into the HTML of your blog or website:

<a href="http://greatist.com/happiness/the-secret-to-better-sleep/" target="_blank"><img src="http://greatist.com/sites/default/files/SleepBetter_Final.png" alt="" width="640" height="4197" border="0" style="border:none" /></a><p>Get <a href="http://greatist.com/">better sleep tips and ideas</a> at Greatist.com</p>

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