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Everything You Need to Know About Sleep in One Simple Infographic

There's a good chance you're not sleeping enough and an even better chance you don't realize how much it's hurting you.
Everything You Need to Know About Sleep in One Simple Infographic
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To add this infographic to your website/blog, simply copy the code below and paste it into the HTML of your blog or website:

<a href="http://greatist.com/happiness/the-secret-to-better-sleep/" target="_blank"><img src="http://greatist.com/sites/default/files/SleepBetter_Final.png" alt="" width="640" height="4197" border="0" style="border:none" /></a><p>Get <a href="http://greatist.com/">better sleep tips and ideas</a> at Greatist.com</p>

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