This recipe is super easy and quite delicious. It includes two healthy fats: avocado and egg yolk. With some sheep's milk feta cheese and a dash of spice, it goes without saying that this makes for a killer healthy breakfast or even dinner on a busy night.

7 Ingredients

  • 1 avocado, halved and pitted
  • 2 eggs
  • Salt
  • Pepper
  • 2 ounces feta cheese
  • Red pepper flakes
  • 1 tablespoon chopped parsley


<ol> <li>Preheat oven to 350 degrees.</li> <li>Make hole in middle of each avocado half a bit bigger by scraping out some flesh with a spoon.&nbsp;Lay avocado halves skin&nbsp;side down in a baking dish.&nbsp;Carefully crack 1 egg in each avocado.&nbsp;Season with salt and pepper, and top with&nbsp;feta.</li> <li>Bake for 15 minutes, or until egg is cooked to liking.&nbsp;Season with red pepper flakes and top with parsley.&nbsp;</li></ol>

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