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15 Things Yogis Can’t Live Without
By Jeff Cattel
We dare you to make it through this post without putting one of the items in your cart.
3-Ingredient Breakfasts to Throw Together When You Have No Time
Breakfast is as easy as 1-2-3.
The 5 Moves Everyone Should Be Able to Do
You can learn a lot about your current strengths and weaknesses.
12 Boxing-Inspired Core Exercises for Rock-Solid Abs
Let's get ready to rumble.
This 10-Minute Core Workout Will Make You Feel Confident As Hell
Because confidence is more attractive than any six-pack could ever be.
The Healthiest Breads, Ranked, Because We'll Never Say No to Carbs
When you're trying to clean up your eating habits, it's typically the first thing to go, but just...
5 Healthier Mac and Cheese Recipes
It's the same warm, cheesy, and gooey macaroni and cheese—just healthier.
14 Ways to Cook Fish This Summer If You Don't Have a Grill
Fire up anything, except your nonexistent grill.
11 Epic Fitness Retreats That Belong on Your 2017 Calendar
Not all who wander are lost.
25 Dinners With No Added Sugar That Help You Stick to Your #Goals
No ketchup, no honey, no nothin'.
4 Ways to Detach From Work and Finally Enjoy Your Downtime
We swear it's not impossible.
9 Fruit Salads That Will Impress the Hell Out of Every Barbecue Guest
"I'll bring the fruit salad!" will be you all summer long.
6 Cool-Down Moves You Can Do After Any Workout
It doesn't need to be complicated.
25 Ways to Run Faster—Stat
Feel the need for speed?
The Secret to Reheating Leftovers So They Don't Taste Like Crap
Nobody wants rubbery, dried-out leftovers.
A Cardio Core Workout Way Better Than the Treadmill + Sit-Ups
See ya later, dreadmill.
12 Confusing Things You Hear in Fitness Classes and What They Actually Mean
What the tuck?
9 Healthier Ways to Enjoy Your Favorite Girl Scout Cookies
Think outside the cookie box.
5-Ingredient Make-Ahead Breakfasts for the Person Who Always Hits Snooze
Rise and shine, it's already-made-breakfast time.
11 Cooking Tips Pro Chefs Swear By (and You Should Too)
You're not that far from becoming your own Top Chef.
Should You Lift Weights to Lose Weight?
Because "muscle weighs more than fat." ... Or does it?
19 No-Sugar Lunches to Help You Steer Clear of That Afternoon Slump
Don't let sugar sneak into your midday meal.
13 Boxing-Inspired Cardio Moves to Get You in Serious Shape
Float like a butterfly; sting like a bee.
The 5 Most Common Excuses Holding You Back
You'd be amazed at how many you use.
7 Copycat Chipotle Recipes With Normal Portions So You Aren't Too Stuffed
But we'll take two scoops of guac, please.
8 Everyday Activities That Totally Count as Exercise
Find out the things you already do that are burning tons of calories—and the small tweaks you can...
9 Organic Packaged Foods That Are Totally Worth the Extra Cash
8 Vegan Brunches That Prove the Meal Isn't All About Eggs
Eggs, you're not *always* all you're cracked up to be.
13 Minutes. 9 Exercises. One Stretch Routine That Feels Crazy Good
These 9 stretches are giving us life RN.
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