The holidays are all about gift giving and receiving. Swap the old standbys (generic gift certificates and hard-as-rock fruit cakes) for some fit-friendly gear to last all year long.
This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!
No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.
We've talked about the new Mango Creme cookie before, but there's recent outcry over the Girl Scouts' health claims.
'Tis the season to be awesome, and at Greatist, we're doing our best to remind the world of that every day!
Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Four.
Sometimes two gym rats are better than one. Grab a partner and make the most of your gym time with these high-intensity partner exercises.
No need to belly dance around this issue. While some degree of cushioning around the waistline is unavoidable (and normal!), belly fat in excess can spark a host of health concerns.
After working a late day at the office, nothing sounds better than curling up on the couch, turning on the TV, and chowing down on some food. But that little slice of heaven may be hell on the body.