The holidays are all about gift giving and receiving. Swap the old standbys (generic gift certificates and hard-as-rock fruit cakes) for some fit-friendly gear to last all year long.
This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!
No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.
Don’t judge a book by its cover? A new study finds people with high BMIs are more likely to die from heart disease, despite research suggesting it’s possible to be overweight and still be in shape.
'Tis the season to be awesome, and at Greatist, we're doing our best to remind the world of that every day!
We rounded up 13 drinks to celebrate 13 countries all weekend long while watching the Games!
The #imagreatist community is inspiring everyone to make healthier choices. Read on for some of our favorite greatist moments of the week and see what motivates you!
A helping hand can be a big confidence booster in the weight room. It can also keep a buddy out of harm’s way. Read on for the how-to guide on becoming the most reliable spotter in the gym.