Mix up your salads to eat healthily (and creatively) all year.

There’s no way around it: Salads are a great option for healthy, filling meals. But chowing down on bowl upon bowl of boring greens gets old fast. Instead, check out our infographic for an easy guide to mix and match ingredients to make creative, tasty concoctions all year long.

Lettuce Be Friends:

Start your salad with some nutrient-rich greens.

Yum on a Budget:

These inexpensive salads and soups will hardly break the bank.