We’ve all heard the horror stories about what’s really in a hot dog. Skip the preservatives, fillers, and “mechanically separated poultry” (ew) and pick an all-natural dog instead. Look for organic, nitrate-free hot dogs without unpronounceable ingredients.

(Fat) Free Bird:

Learn how to choose the healthiest meat and poultry.

Secret Sauce:

Rev up flavor with some tasty condiments and sauces.