Even the healthiest eaters crave something sweet, during the 3 p.m. slump or after dinner. For a light and fairly nutritious dessert, dip a banana in dark chocolate and get creative with toppings. Bonus points for adding antioxidant-rich dried berries or cacao nibs. The best part? This easy dessert can be served on a stick. It’s like a popsicle but so, so much better.
Do it Today: After dinner tonight, satisfy a sweet tooth with frozen, chocolate-drizzled bananas topped with crushed nuts, dried fruit, or cacao nibs.
These superfood fruits are loaded with fiber, potassium, and vitamins C and B6.
Start the day with a slightly sweet and nutritious smoothie. We’ve got 54 recipes to get you started.