Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a lighthearted video perfect for St. Patrick's Day, and an interesting argument for why cardio machine calorie metrics may not always be accurate. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
3 Reasons Never to Trust Calorie Burn on Cardio Machines — BuiltLean
Hang on — those 400 calories the treadmill said you burned may not be so true. Here's an interesting take on why cardio machine data can't always be trusted.
The Yolk Free McMuffin — Foodbeast
McDonald's new sandwich, which contains egg whites, cheddar cheese, and a slice of canadian bacon on a whole grain english muffin, may mean something for how fast food restaurants approach health.
Does "Kiss Me, I'm Irish" Really Work? — The Daily Edge
Spoiler Alert: Yes.
Healthy Black Bean Brownie Recipe — My Fit Station
Black beans? Check. Brownies? Double check. But...should you bake them together? Here's a recipe that'll make this unlikely duo taste delish.
Love Artichokes For These 3 Health Reasons — Healthy Dining Finder
What's the best way to eat an artichoke, and why are they actually good for you? The mystery behind this prickly veggie is unveiled.
[Note: The stories collected here are from outside sources, which don't always follow Greatist's strict (and awesome) research standards.]