Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a video of Paul Ryan and our favorite fitness fad, and a cool article about what fruits we really need to wash. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Fitness
Paul Ryan and P90X: A Love Story — MSN Today
Paul Ryan is intense — and we’re not talking about his political views.
Health
The Safest (and Dirtiest) Fruits You Can Buy — LearnVest
Apples, bananas, and pears, oh my! Find out what produce needs an extra scrub-down before we chow down.
Happiness
Meditation & Sex Are Same To Your Brain — Mind Body Green
The newest form of birth control? A new study suggests the brain reacts to meditation the same way it does to sex.
Blog Spotlight
How to Use Arm & Hammer to Turn Your Arm Into a Hammer — JackedPack
Learn how baking soda may be the key to getting strong.
Grab Bag
Your Complete Guide To Cooking For One — The Daily Muse
One is definitely not the loneliest number, as long as we know how to cook well.
