Is sweat really fat crying? Yeah, we didn’t think so either. When you need a bit of motivation that actually works, mosey on over to Instamotivation.com for some hilarious, creative, goofy, heart-warming, and — above all — inspirational quotations brought to you by the Greatist team. We brainstormed a boatload of motivational phrases and sayings — if one doesn’t work for you, just click “Push me a little more.” Because, hey, we’re all trying to get to the gym, eat more kale, and sleep more every night. And we can all use some (instant) motivation along the way.