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Design by Mekhi Baldwin; Photography by Santi Nuñez/Stocksy

Got a run ahead of you? We got you in the sounds department! This runner’s motivation mix will have you ready to scale the steps like Rocky, help you shed any stress from the day, or push you through that last lap of your workout.

You don’t have to be a marathon runner to enjoy music — but music def slaps during a good run!

Make sure you’re following us on Spotify and put this playlist in the queue for your next 10K training rotation.

Here’s what you’ll be running to: