As your relatable fitness, health, and happiness guide, we’re striving to bring our readers awesome content on a daily basis. And every weekend, we want to share the love with others who are writing some kick-ass content in the wellness world:
Fitness:Can Bicycling Affect a Woman’s Sexual Health? — The New York Times
Biking is good for us, right? Yep — although spending too much time on the seat could do some down-there damage.
Health: Weight of the Union [Infographic] — Anytime Health
A spin on the State of the Union, these guys take a look at our nation’s health and fitness habits, and come up with some encouraging results.
Happiness: 50 Life Secrets and Tips — HighExistence
Need some new ideas to help boost that happiness? Here are 50 creative ways to stay smiling.
Blog Spotlight: More Nutrient-Dense Snacking Ideas — NatureBox
Let’s be real: we all enjoy a good snack here and then. So try some of these snacks packed with key nutrients to keep that energy going throughout the day.
Grab Bag:The Surprising Science of Motivation [Video] — TED
Listen to some stories about motivation and what really drives us to stay inspired. The answers may surprise us all!