We know: It’s so easy to reach for canned soup. And the premade varieties at health food stores can actually be pretty darn good. But most prepackaged goods have hidden downsides—like high sodium and added sugar—and if you’re sticking to a specific way of eating, it can be tough to find premade options that work for you (and deliver that little thing called flavor).
Fortunately, soups are one of the easiest meals to whip up. And nothing beats recipes with whole, natural, fresh ingredients. So let’s push pause on all things packaged and give these 19 Whole30-friendly soups a whirl. Trust us, you won’t go back to store-bought.