Who said slogging out miles on the treadmill was the only way to get fit? Whether you’re into rock climbing, aerial yoga, musical theater dance, skateboarding, or anything else, there’s a gym out there to fit your individual personality and preferences.
Do it Today: Find a cool gym that matches your passions and hobbies for a fun and exciting fitness experience.
Take It Easy:
Give those joints a break! Try one of these 21 low-impact workouts every once in a while.
Free Form:
Take these bodyweight exercises to the park (or living room floor) for a free and effective total-body workout.
