As your relatable fitness, health, and happiness guide, we at Greatist strive to bring our readers amazing content on daily basis. Of course, not all of the best stuff comes from us! In this week’s link roundup, we highlight our favorite can’t-miss videos, articles, and opinions from the interwebz:
A (long) list of tips to keep the body at its best.
Be a little more informed next time the talk turns to nutrition. Makes for great dinner conversation!
In honor of the U.S. Open, a look at the effect of different surfaces on tennis.
We’ve already written on the benefits of letting the mind wander. Is losing boredom a detriment to our thought?
A conversation with Harvard’s “Barefoot Professor” on the mechanics behind running.