As your relatable fitness, health, and happiness guide, we at Greatist strive to bring our readers amazing content on daily basis. Of course, not all of the best stuff comes from us! In this week’s link roundup, we highlight our favorite can’t-miss videos, articles, and opinions from the interwebz:

Poliquin Live — Protect Your Shoulders

One strength coach’s take on the research surrounding shoulder injuries, strength training, and muscle imbalances.

Tour Egypt — Ancient Egyptian Food

Learn what fueled the pharaohs, no pyramid required.

Science Daily — Cultural Activities Are Good For Your Health

Engaging in stimulating cultural activities may be a fun way to boost health.

ACE — What is Functional Strength Training?

ACE expert Cedric Byrant explains gives his definition of functional strength training.

BlogHer — On Warped Beauty Standards And Embracing The Buff

One blogger’s thoughts on getting strong and female body image.