As your relatable fitness, health, and happiness guide, we at Greatist strive to bring our readers amazing content on daily basis. Of course, not all of the best stuff comes from us! In this week’s link roundup, we highlight our favorite can’t-miss videos, articles, and opinions from the interwebz:
One strength coach’s take on the research surrounding shoulder injuries, strength training, and muscle imbalances.
Learn what fueled the pharaohs, no pyramid required.
Engaging in stimulating cultural activities may be a fun way to boost health.
ACE expert Cedric Byrant explains gives his definition of functional strength training.
One blogger’s thoughts on getting strong and female body image.