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32 Lunge Variations to Keep Things Interesting (and Seriously Intense)
20 Epic Battle Ropes Exercises
4 Science-Backed Ways to Improve Your Running Routine
Kick-Ass Kettlebell Workout for Women That Burns in All the Right Places
The Perfect Restorative Yoga Routine to Soothe Sore Muscles
40 Squat Variations You Need to Know
Quiz: What Style of Yoga Is Best for You?
A Do-Anywhere, Full-Body Resistance Band Workout
5 Simple Moves to Eliminate Low Back Pain for Good
The Ultimate Full-Body Kettlebell Workout for Any Fitness Level
30 Exercises Missing from Your Dumbbell Workout
47 Crazy-Fun Plank Variations for a Killer Core
How to Do the Perfect Pull-Up
How One Personal Training Session Can Be All You'll Ever Need
Deskercise! 33 Smart Ways to Exercise at Work
Don’t Miss These 10 Must-Try Themed Races of 2021/22
Where Do Burpees Come From? (Spoiler Alert: Not Hell)
6 Ways to Fit Fitness into Your Busy Work Schedule
44 Amazingly Effective TRX Exercises
The Runner’s Guide to Preventing and Treating Blisters
The Ultimate Guide to Running Lingo
Why All Runners Should Strength Train
Learn Proper Running Technique [Video]
How to Choose the Best Personal Trainer for You
23 Ways to Get More Out of Your Workout Routine
How to Do the Perfect Deadlift
Greatist Approved: Withings Smart Body Analyzer
Greatist Approved: SKLZ AccuRoller
Sweat More, Pay Less: Fitmob's Starting a Fitness Movement Outside of the Gym
The Latest Nike+ FuelBand is Still Kind of a Glorified Pedometer
This NBA Holiday Song Will Put Your Caroling to Shame [VIDEO]
Why the MapMyFitness Sale Matters to You
Jawbone's Tracker Gets a Feature It Should Have Always Had
Know Before You Go: Hiking
Give Me 30! Free Subway Tickets for Commuters Who Work Out
Google's New Service Makes Virtual Coaching Easier than Ever
How This Soda Giant Wants to Make Your Cab Ride Healthier [VIDEO]
Get Low: How to Do Deep Squats Safely for Max Results
Your Most Inspiring Fitness Photos: On the Trail
Your Most Inspiring Fitness Photos: Bodyweight Moves
The Last Place Marathon Runner with the Most Inspirational Finish [VIDEO]
Know Before You Go: Kickboxing
32 Workouts to Get Fit at Any Fitness Level
Try This 5-Minute Dynamic Stretching Routine to Prep for Any Workout
How Fitness Saved My Life and Convinced Me to Start a Revolution
7 Popular Fitness Myths — Which Ones Need Busting? [Poll]
Why Are Facebook’s “Fittest Cities” Rankings So Different Than Other Lists?
Baring It All: Greatist's Night at Naked Yoga
Building an Injury-Free Body with Mobility Expert Kelly Starrett
Passion or Problem? When Exercise Becomes an Addiction
New Hotline Answers the Eternal Question: "How Do I Get Buff?"
When It Comes to Our Brains, Studies Suggest Yoga Helps Them Work Better
Weekend Inspiration: It's Hot, Lift Heavy
Ever Run to Make a Train? Better Hope No One Filmed It [Slo-Mo Video]
The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]
We Tried the “Scientific 7-Minute Workout.” Is It Worth the Hype?
We Did It: The Scotland Run 10K
Poster: Show Spring How You Kicked Winter's Butt
The 64 Best Health and Fitness Apps of 2013
20 Awesome Indoor Workouts to Try Before Winter’s Over
Under Armour Creates High-Performance Fitness Tracker
We Did It: Flywheel
Beating the Clock: Breaking a Running Record at 97 [Video]
A Bike that Combats Beijing Pollution With Each Pedal
Tyler Seguin's Shootout Goal Interrupted By... a Hotdog? [Video]
We Did It: Core Pilates NYC
The Super Bowl Gets Healthy in First Ever #HealthBowl
Super Bowl Sunday is Almost Definitely Going to Be a Cheat Day
Does Your CEO Climb Volcanoes? (This One Does)
This Goo Will Protect Your Smart Phone from a Hammer [Video]
The Ultimate Guide to Yoga Lingo
Health and Fitness Trends to Watch in 2013
Greatist Podcast: A No-Nonsense Guide to Healthy Living
Tech Spotlight: Testing the BodyMedia LINK Fitness Tracker
We Did It: Kangoo
Go the Distance with the 11 Best Running Apps of 2022
Greatist Podcast: Healthy Living from an Olympic Athlete
Motivation From Around the Web #imagreatist
11 iPhone Apps to Strength Train and Lift Smarter
#imagreatist Fitness Feats
Quote: Baseball Hall of Famer On Loving the Game
Greatist Podcast: Why You're Not Getting Stronger
Poster: I Don't Run, I RUN
Beginner's Guide to the Most Common Bike Repairs
Introducing Greatist Podcasts!
The Most Common Yoga Injuries and How to Avoid Them
Quote: Andy Roddick Retires from Semi-Charmed Tennis Career
How to Be the Best Spotter at the Gym
Quote: Lance Armstrong Fights Negativity
Which Shoes Are Best for Weight Lifting?
Can't Show Olympic Video? Aussie News Team Uses LEGOs
Early Bird #imagreatist Tips to Start Your Day Healthy
The Future of Health Is Your Smartphone [Infographic]
12 Reasons to Stay Pumped About the Olympics
Out-of-the-Box #imagreatist Fitness and Health Tips
The Best #imagreatist Fitness Tips
Moms Get Olympic-Sized Video Tribute
Quote: Olympics Spirit and "Fighting Well"
We Did It: NYC Endurance
We Did It: Skybody Fitness
Quote: Michael Jordan on Success Through Failure
14 Health and Fitness Resources You May Have Missed
13 Health and Fitness Resources You May Have Missed
Links We Love: How Yoga Changed a Life and More
We Did It: Physique 57
5 Links We Love This Week
We Did It: The Appalachian Trail
We Did It: Zumba
5 Links We Love This Week
Health and Fitness Resources You May Have Missed
Can Weight Lifting Maximize the Afterburn Effect?
Pick the Right Athletic Socks, A Case Against Cotton
Greatist Deal: The Best Foam Roller
5 Links We Love This Week
Greatist and Well+Good NYC Are Teaming Up!
Health and Fitness Resources You May Have Missed
Greatist Hits the Road: The LUNA Chix Summit
Do I Need to Refuel Mid-Workout?
Greatist Deal: The Perfect Headphones for Active People
5 Links We Love This Week
Behind the Scenes at the 2012 Arnold Sports Festival
5 Links We Love This Week
We Did It: Aspen Ascent
5 Links We Love This Week
5 Links We Love This Week
Greatist Challenge: A Month of Yoga Wrap-Up
Do Vibrating Platforms Really Work?
We Did It: Yoga at Laughing Lotus
5 Links We Love This Week
Health and Fitness Resources You May Have Missed
5 Links We Love This Week
Greatist Challenge: A Month of Yoga, Week 3
The Ultimate Guide to CrossFit Lingo
Dear Greatist: Which Is More Important, Sleep or Exercise?
Greatist Challenge: A Month of Yoga, Week 2
Health and Fitness Resources You May Have Missed
Injury, Redemption, and a Lifelong Fitness Quest
What's the Difference Between Low- and High-Impact Exercise?
We Did It: Boxing
5 Links We Love This Week
5 Links We Love This Week
Holiday Running Challenge: Complete!
Reddit's Guide to Fitness [Infographic]
Health and Fitness Resources You May Have Missed
Holiday Running Challenge: Week 5
Are Germs at the Gym Making You Sick?
Holiday Running Challenge: Week 4
Stretch It Out: The Hip Flexors
Holiday Running Challenge: Week 3
Holiday Running Challenge: Week 2
Behind the Scenes: 2011 World Weightlifting Championships
Know Before You Go: Snowshoeing
Push-Ups or Bench Press for a Better Chest?
Holiday Running Challenge
Health and Fitness Resources You May Have Missed
Why Do I Sweat During Exercise?
5 Links We Love This Week
Which Professional Sport Would You Play?
The Greatist Challenge: Fitness on a Budget Week 5
Does Yoga Count as Exercise?
We Did It: REACT Method
The Greatist Challenge: Fitness on a Budget Week 4
Surfing: This Week's Grobby
The Greatist Challenge: Fitness on a Budget Week 2
Tech Spotlight: Runkeeper
How Long Should I Rest Between Sets?
Rock Climbing — This Week's Grobby
We Did It: Belly Dancing [VIDEO]
Take a Talk Test — Today's Greatist Tip
Check Your Kicks — Today's Greatist Tip
We Did It: CrossFit [VIDEO]
Kickboxing — This Week's Grobby
Cool Down — Today's Greatist Tip
Pump Some Iron — Today's Greatist Tip
Can Video Games Count as Exercise?
I Want To Ride My... a Biking Playlist for Every Vibe
We Did It: Roller Skating
Hop in a Boat — Today's Greatist Tip
Golf — This Week's Grobby
Work on Flexibility — Today's Greatist Tip
Eat Protein Post-Workout — Today's Greatist Tip
We Did It: Rock Climbing
Give Weight Training a Try — Today's Greatist Tip
Does Drinking Alcohol Ruin Post-Exercise Recovery?
Cyclocross — This Week's Grobby
Quidditch — This Week's Grobby
The Ultimate Guide to Gym Lingo
Krav Maga — This Week's Grobby
Zumba - This Week's Grobby
Barre - This Week's Grobby
Does Using Athletic Tape Help?
Study Suggests Aerobic Exercise Builds Your Brain
Small Muscle Spotlight: Supraspinatus
Is Long-Distance Running Good for You?
Stand Up Paddleboarding: This Week's Grobby
One More Reason...
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