If you missed it, get the down-low on what Greatist’s Renew Year Challenge is all about.
See ya later, social media. Turn off all electronic devices (do we sound like a flight attendant?) by 9pm to allow yourself some “you” time before hitting the hay.
(Not so) fun fact: The light from devices can make it harder for us to fall asleep.
Before going radio silent, share your pledgeto unplug!