Author

Sara Lindberg

Sara Lindberg, BS, MEd, is a freelance health and fitness writer. She holds a bachelor’s degree in exercise science and a master’s degree in counseling. She’s spent her life educating people on the importance of health, wellness, mindset, and mental health. She specializes in the mind-body connection, with a focus on how our mental and emotional well-being impact our physical fitness and health. Her work has appeared in a variety of publications including Livestrong, Active.com, Headspace, Insider, Bicycling Magazine, Runner’s World, Men’s Health, SheKnows, Ovia Health, and many more.


Greatist Editorial Guidelines

Stumbling upon health and wellness tips is easy. It's non-stop, everywhere. But knowing that you found vetted, trustworthy, and relevant information? Absolute work. Greatist is here to make the journey easier. We’re distilling health information into stories that make sense, so you can focus on feeling your best as yourself.

Articles by Sara Lindberg