"The more I practiced, the further I felt from yoga."
Nothing—and I mean absolutely nothing—was hidden from view.
If you can't relate to No. 12, you're not freaking human.
Folks who give easily often struggle to take care of themselves.
It's not all about impressive arm balances and gravity-defying moves.
And it's not the least bit sleazy.
I had to know if you could visit O-town on the mat.
The first rule of face yoga: Don’t wrinkle your face.