Unsurprisingly, it is not "eat less, move more."
"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
Give yourself a clean slate.
"I'm going to lose weight, and you get to hear how it happens."
Improve yourself out of love—not out of self-hate.
Time to think outside the box.
"My mom never failed to remind me that I was 'gorda.'"
I kept eating, and the pounds kept dropping.
The *real* work had just begun.
Self-love isn't one-size-fits-all.
"The list of things I couldn't do because of my size was growing as large as I was."
"It was time to hit the gym and go for it—or let go of the dream for good."
IN PARTNERSHIP WITH / Chilly Cow
Pretty sure that snacks taste as good as skinny feels.
Prior to my climb, the only thing I really cared about was making it to the top.
If you quit, sure, you’ll feel more comfortable—in the short term.