It's easy to mock hippies, but does raw water have a point? According to experts: hell, no.
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Flavored water doesn't have to come with mountains of sugar, you know.
Remember this next time you panic after stepping on the scale.
If you haven't added chia seeds or jalapeños before, it's time to start.
Check out these awesome food and fitness tips from our friends at StumbleUpon.
Try this easy healthy recipe as a more hydrating substitute for juice or a smoothie.