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A Bangin' Bourbon Cocktail That Puts Leftover Cranberry Sauce to Good Use
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This 15-Minute Routine Will Work Your Lower Abs Like Whoa

When you're sore the next day, you know it worked.
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Mashable video about the word 'moist'
This Kettlebell Workout Is the Best Way to Switch Up Your Strength Routine
This Home Workout Will Prevent Low Back Pain and Open Up Your Hips
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A Killer Core Workout That Builds Both Strength and Endurance

A Killer Core Workout That Builds Both Strength and Endurance

This one does double duty in half the time.
foam roller workout
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3 Ten-Minute Workout Videos for Days When You Have No Time to Exercise

Fact: Ten minutes are better than zero minutes.
Couple Kissing
HIIT bodyweight workout
Home Workouts: Bodyweight Cardio Routine
Back Pain Relief
Jenne Claiborne
In partnership with / Kaiser Permanente

Jenné Claiborne Has Some Awesome Advice for Anyone Who Feels Defeated

Take a page from her book.
Plank Workout
Jenné Claiborne
In partnership with / Kaiser Permanente

How Being the Weird Kid Helped This Vegan Chef Become Crazy Successful

She still stands out in a crowd.
Chinae Alexander
In partnership with / Kaiser Permanente

Chinae Alexander Proves Confidence Has Nothing to Do With Your Weight

After she lost 70 pounds, she felt more critical of herself than ever.
Chinae Alexander
In partnership with / Kaiser Permanente

Chinae Alexander Gets Real About the Struggle of Following Your Dreams

Just because she makes it look easy doesn't mean it is.
The Almond Cow

This Miracle Gadget Makes Homemade Almond Milk in 30 Seconds

We're never going back to the store-bought kind again.
Lil Hansen

Meet the 105-Year-Old Who Still Teaches Yoga

She'll inspire you to roll out your mat.
Paris Navigating Gym

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