Unfiltered

Real stories + expert advice you actually want to read.
Romy and Michele Spinning

The 21 Stages of Spin Class, in GIFs

Couldn’t they have made the seat softer?
How to Actually Make Friends at the Gym

How to Actually Make Friends at the Gym

Like that girl’s leggings? Tell her!
13 GIFs That Capture Your Crazy Workout Enthusiasm in the New Year

13 GIFs That Capture Your Crazy Workout Enthusiasm in the New Year

Set myself up for disappointment? Me? Never.
How Your Home Could Be Making It Harder to Lose Weight

How Your Home Could Be Making It Harder to Lose Weight

You don’t get bonus points for having heroic amounts of willpower.
A woman meditating

7 Ways to Be Calmer, More Mature… and More Productive

Maturity begins when drama and dissatisfaction ends.
New Year's Eve drinking

What an Expensive Hangover Cure Taught Me About Drinking

I'm not exactly proud of overdoing it, but since I did...
5 Totally Doable Time-Management Strategies to Accomplish Your Goals

5 Totally Doable Time-Management Strategies to Accomplish Your Goals

When life gets hectic, don't give up on your dreams—get organized.
Why Pooping in Public Sucks So Much (and How to Make It Less, Uh, Sh*tty)

Why Pooping in Public Sucks So Much (and How to Make It Less, Uh, Sh*tty)

Anxiety about bathroom trips can make going difficult.
I Will Never Look Like Kate Bosworth in “Blue Crush”

I Will Never Look Like Kate Bosworth in “Blue Crush”

If Kate Bosworth’s surfer girl body was "real," why couldn't I look like her?
5 Nonfiction Books to Help You Get Your Sh*t Together in 2018

5 Nonfiction Books to Help You Get Your Sh*t Together in 2018

"I’m not gonna lie: This book changed my life."
8 Things to Leave Behind in 2017 (So You Can Have the Best 2018 Ever)

8 Things to Leave Behind in 2017 (So You Can Have the Best 2018 Ever)

Seriously, why do we wear being busy as a badge of honor?
10 Scandinavian Habits That'll Legitimately Make Your Life Way Better

10 Scandinavian Habits That'll Legitimately Make Your Life Way Better

Assembling your own furniture, curiously, did not make the cut.
The One Mantra to Adopt If Weight Loss Is Your Goal in 2018

The One Mantra to Adopt If Weight Loss Is Your Goal in 2018

The short workout we do is better than the "perfect" workout we don't do.
Exactly What to Do When You’ve Been Sexually Harassed

Exactly What to Do When You’ve Been Sexually Harassed

Here’s how to handle harassment—and help take down all the Weinsteins of the world.
eyeliner

I Can't Stop Pulling Out My Eyelashes (It's a Thing)

"I used to tell myself, 'By the time I graduate college, I’ll stop.'"
Why Is Everyone I Know Depressed?

Why Is Everyone I Know Depressed?

A lot of people have been feeling common symptoms of depression without realizing it.
Exactly What to Expect When You Become Vegan

Exactly What to Expect When You Become Vegan

P.S. It doesn't have to happen all at once.
Why Erotic Fan Fiction Might Be the Key to a Better Sex Life

Why Erotic Fan Fiction Might Be the Key to a Better Sex Life

"Fan fiction taught me that I’m not a light switch to be turned on and off."
A Month Without Sugar—One Dietitian's Day-by-Day Tell-All
Eating What You Want Over the Holidays Like...
I Thought I Knew a Lot About Health. Then I Did the Whole30

I Thought I Knew a Lot About Health. Then I Did the Whole30

These 7 surprising takeaways changed the way I look at food—for good.
24 GIFs That Capture the Pain of Grocery Shopping When You're Avoiding Sugar

24 GIFs That Capture the Pain of Grocery Shopping When You're Avoiding Sugar

If you didn't scream when you discovered No. 12, who even are you.
21 Annoying Things Vegans Hear All the Damn Time

21 Annoying Things Vegans Hear All the Damn Time

If you haven't heard No. 17 yet, don't worry, you will.
What to Do When the Cost of Getting Healthy Is Your Sex Drive
6 Legit Reasons Eating Meat Really Can Make You Feel Effing Amazing

6 Legit Reasons Meat Really Can Make You Feel Effing Amazing

One theory: Our gut bacteria craves it.

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