Woman Writing

Less Is More... Except in These Cases

In some areas of our life, could we benefit from dialing it up instead of down?
11 GIFs That Perfectly Describe the Panic of Pooping at Someone Else's House
5 Reasons to Run That Have Nothing to Do With Weight Loss

5 Reasons to Run That Have Nothing to Do With Weight Loss

I strongly believe in running for reasons that don’t involve trying to control or punish my body.
Stressed Woman

How to Stop Being a People-Pleaser (Without Being a Jerk)

We've got a simple, 5-step plan to actually make it happen.
10 GIFs That Describe What It's Like to Move In With Your Partner

10 GIFs That Describe What It's Like to Move In With Your Partner

Dating is intimate, but living together is INTIMATE.
9 “Godfather” GIFs That Nail Your Friends With Benefits Relationship

9 “Godfather” GIFs That Nail Your Friends With Benefits Relationship

"I'm going to make him an offer he can't refuse..."
Guy Eating Burger

A Weight-Loss Expert Explains Why We Sabotage Our Goals (and How to Stop)

Get to the root of why you're screwing things up.
12 GIFs That Sum Up Exactly What It’s Like to Go Without Coffee

12 GIFs That Sum Up Exactly What It’s Like to Go Without Coffee

Sometimes you just have to step away from the pour-over.
Sad Woman on Bridge
Nick Eckhart Feature
I Mailed This Company My Poop to Analyze My Health. Here's What I Learned
Two Relationship Counselors Explain How to Fight Better

Two Relationship Counselors Explain How to Fight Better

Done right, fights can be good for a relationship.
9 Reactions to Being Told You Should Go on a Diet, in GIFs
A Guide to Female Orgasms That Every Woman Should Read

A Guide to Female Orgasms That Every Woman Should Read

Women can orgasm tons of different ways... so why not try?
Do One Thing in the Morning to Make Your Entire Day Better

Do One Thing in the Morning to Make Your Entire Day Better

Make a huge impact on your productivity, motivation, and discipline.
Woman Looking in Purse

How to Have the Best Day Without Spending a Dollar

You don't have to be rich to feel it.
Workout Outfit

19 GIFs That Sum Up the Search for the Perfect Workout Outfit

So can I pull off the '80s spandex look?
When You Realize You Have Feelings for Your Friend
If Body Positivity Makes You Feel Worse, You're Not Alone
What Those Beachbody, Soylent, and Isagenix Shakes Are Actually Made Of

What Those Beachbody, Soylent, and Isagenix Shakes Are Actually Made Of

Exactly how much powdered corn, soy, and canola oil do you want to ingest on a daily basis?
How to Know If You're Suffering From Burnout (Plus Ways to Deal ASAP)
I've Spent 10 Years Motivating People to Work Out: These Are My Best Tips

I've Spent 10 Years Motivating People to Work Out: These Are My Best Tips

We might not always feel like exercising... but we're always glad we did.
Girl on Balcony
woman meditating

Meditation Really Is As Good As Your Crunchy Friends Say

You're not your anxiety or depression.
Loosing 280 Pounds

The 6 Biggest Surprises That Came With Losing 280 Pounds

The rewards aren't always what you expect.

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