"Once you’ve been in the position of can’t, you’re grateful for every day that you can."
Take it from me: There is joy in simply letting good enough be good enough.
It was a challenge both physically and emotionally, but here's how (and why) I made the transition.
My journey to self-acceptance didn't happen overnight, but these steps helped me get there.
I was becoming my own worst nightmare—until one tough conversation snapped me back to my senses.
Sometimes the first step is simply admitting that things aren't working.
Having anxiety sucks, but it also unexpectedly helped me become a better partner.
Here are the lessons I took with me when I gave back the ring.
Here's an important lesson guys can learn from the ladies.
But I had to learn it the hard way.
I still remember the moment I started feeling "fat."
I finally found my voice when I stopped putting everyone else's needs and wants above my own.
"I let go of pleasing anyone, impressing men, and sticking to an image of strength."
Life is too damn short to be so hard on our bodies.
It may seem like I'm just bailing, but there's so much more to it.
Here's what one writer and mental health counselor wants you to learn from her experience.