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Real stories + expert advice you actually want to read.
Are Essential Oils BS?
You might be surprised by what they're used to treat.
The Truth About How Much Exercise You Need to Lose Weight
It’s science, people! Trust.
7 Bad Skin Care Habits You Don't Realize You Have
We've all been guilty of No. 3 at some point.
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The Chemistry Behind Why We Fall, Cheat, and Stay Together
... and keep coming back for more.
12 Dating Strategies to Be Your Best Self (and Avoid Being a Dick)
Advice you won't roll your eyes at for a change.
Why Do People Cheat—and Are We Wired To?
What difference do your genes really make?
4 Better Ways to Deal When You Get Left Out
Yup, it stings. But what can we learn?
Why We Stay With People Who Are Bad for Us
Have you ever tried to fix an old relationship during your current one?
The Totally Weird (but True) Reasons We Fall in Love
Humans are the strangest.
Is Your Relationship More Work Than It's Worth?
How true is the phrase "relationships are hard work," anyway?
How to Tell If Your Relationship Is Changing in the Right Ways
You can't stay in the honeymoon phase forever—and that's a good thing.
16 Lessons I Learned From Going on 300 Tinder Dates in a Single Year
No. 7 is just sound advice.
3 Lessons Climbing a Literal Mountain Taught Me About Losing Weight
Prior to my climb, the only thing I really cared about was making it to the top.
The One Word Holding You Back From Happiness
It's so freakin' counterproductive.
20 GIFs That Nail What It's Like Trying Hot Yoga for the First Time
If you can't relate to No. 12, you're not freaking human.
3 Things to Do When You're Not Seeing Results
If you quit, sure, you’ll feel more comfortable—in the short term.
How to Give Up Without *Really* Giving Up
Sometimes you have to say goodbye to something safe and known because you are fighting for...
How to Break Up With a Friend (and Not Feel Guilty)
Follow these four steps to feel better about going your separate ways.
Trying Rock Climbing Made Me Stop "Doing It for the Insta"
In real life, I question my worth—but you'll never see that on social.
We Can Stop Calling It a "Girl Push-Up" Now
"Girl" ≠ "sub-standard"
I Menstruate Like the Elevator in The Shining. Here's My Review of Thinx
I'm not throwing out my tampons, but I’ll be sending 144 fewer maxi pads to a landfill per year.
Is the Body-Positivity Movement Going Too Far?
Yes. No. You just can’t win, honestly.
The Secret to Staying Healthy (Even When You Don't Feel Like It)
Success happens when we're not in the mood to make a healthy choice but do anyway.
How to Write a To-Do List That Won't Make You Want to Crawl Back in Bed
Ever look at your to-do list and just want to run and hide? You can change that.
What I Learned From Actually Practicing What I Preach
Folks who give easily often struggle to take care of themselves.
When Motivation Fades, These 4 Strategies Will Keep You Going
If we wait for motivation to carry us through to our goals, we're going to be waiting a long time.
Here's Why the "Raw Water" Trend Is Dumb and Dangerous
It's easy to mock hippies, but does raw water have a point? According to experts: hell, no.
How Friends and Family Can Support Survivors of Sexual Assault
"Friends and family members should also avoid telling survivors what to do, making decisions for...
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