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7 Everyday Habits That Are Making You Look Older

7 Everyday Habits That Are Making You Look Older

Some are easier than others (um...No. 5)
The One Simple Thing You're Not Doing to Solve Your Back Pain

The One Simple Thing You're Not Doing to Solve Your Back Pain

Don't worry, we've got your back.
The Actually Terrible Things That Happen at "Fat Camp"

The Actually Terrible Things That Happen at "Fat Camp"

My camp made "Heavyweights" look fun.

Latest Stories

My Weird Family Is My Secret Strength—Here Are 4 Ways Yours Can Be Too

My Weird Family Is My Secret Strength—Here Are 4 Ways Yours Can Be Too

Because no family is "normal."
Think Wet Dreams Are Just for Guys? Here's How to Wake Up Smiling

Think Wet Dreams Are Just for Guys? Here's How to Wake Up Smiling

Some of us are getting off without lifting a finger.
2 Simple Tricks to Turn Something You Hate Into a Daily Habit

2 Simple Tricks to Turn Something You Hate Into a Daily Habit

Yep, it's possible!
Is DEET Really Bad for You (and Is There a Better Bug Spray)?

Is DEET Really Bad for You (and Is There a Better Bug Spray)?

Gimme the DEETs.
A Road Trip Workout So Your Body Won't Cramp Into a Ball of Sadness

A Road Trip Workout So Your Body Won't Cramp Into a Ball of Sadness

Gas station or boutique gym?
The One Thing That's Sabotaging Your Weight Loss

The One Thing That's Sabotaging Your Weight Loss

(It's not cookies. Phew!)
5 Ways to Fight Your Perfectionism to Be More Successful

5 Ways to Fight Your Perfectionism to Be More Successful

"What might you become if you learn to let it go?"
5 Easy Ways to Keep Your Home Healthy (and Not Spend Tons of Money)

5 Easy Ways to Keep Your Home Healthy (and Not Spend Tons of Money)

Hide yo kids, hide yo wife.
My Doctor Dismissed My Health Problems. Here’s How I Figured Out What Was Wrong

My Doctor Dismissed My Health Problems. Here’s How I Figured Out What Was Wrong

Sometimes you've just gotta take the reins.
One Super-Surprising Strategy to Improve Your Workouts

One Super-Surprising Strategy to Improve Your Workouts

Didn't see this coming, did ya?
I Didn't Eat Raw Food for Six Months, and It Was a Huge Mistake

I Didn't Eat Raw Food for Six Months, and It Was a Huge Mistake

Science to the rescue!
Drunk Yoga Reminded Me Why I Practice in the First Place

Drunk Yoga Reminded Me Why I Practice in the First Place

Mixing the two wasn't a pour decision.
Feel Like You’re Too Busy? Here’s Why That’s OK

Feel Like You’re Too Busy? Here’s Why That’s OK

Busy bees make damn good honey.
10 Baby Products You Should Totally Steal

10 Baby Products You Should Totally Steal

Don't let them hog the good stuff.
7 Low-Commitment Ways to Create Healthy Habits That Stick

7 Low-Commitment Ways to Create Healthy Habits That Stick

No calorie counting required.
What to Look Out for When Buying Skin-Care Products

What to Look Out for When Buying Skin-Care Products

Say cyclopentasiloxane five times fast.
Losing Weight Became an Unhealthy Obsession—and Everyone Cheered Me On

Losing Weight Became an Unhealthy Obsession—and Everyone Cheered Me On

Improve yourself out of love—not out of self-hate.
Is Exercise Stressing You Out? Try These 4 Strategies

Is Exercise Stressing You Out? Try These 4 Strategies

Isn't exercise supposed to *reduce* stress??
Woman with great eyebrows, looking in mirror.

Is Microblading Even Safe? We Asked the Brow Experts

Eyebrows on fleek forever?
The One Thing More Important Than "Quality Time"

The One Thing More Important Than "Quality Time"

Quality over quantity might not be all it's cracked up to be.
When All Else Failed, Filene’s Basement Brought My Mom and Me Together

When All Else Failed, Filene’s Basement Brought My Mom and Me Together

"I learned to appreciate her as she was."
The Best Way to Identify a Narcissist (and How to Handle Them)

The Best Way to Identify a Narcissist (and How to Handle Them)

"You're so vain..."
Exercising While Trans: How I Learned to Stop Lifting and Love Myself

Exercising While Trans: How I Learned to Stop Lifting and Love Myself

"I was trying to bury who I was beneath muscle and sweat."
Feeling Scattered? These 7 Visualizations Can Help You Focus

Feeling Scattered? These 7 Visualizations Can Help You Focus

Because that to-do list isn't going to finish itself.
Postpartum Anxiety Is a Thing—Here’s What to Watch Out For

Postpartum Anxiety Is a Thing—Here’s What to Watch Out For

Caring for a tiny human can be pretttttty stressful.

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