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The Ups and Downs of Finally Getting Fit

The Ups and Downs of Finally Getting Fit

Getting that form (and attitude) adjusted.
Editor's Picks: 10 Products Making My Winter Bearable
Two happy women hugging each other
How to Be Less Annoyed About the Little Things
How to Fight in a Healthy Way That's Actually Good for Your Relationship
young man who may be balding looking in mirror

What I've Learned From Balding in My 20s

You have to come to terms with your superficiality.
Binaural Beats

The Mysterious Beats That Could Help You Sleep Better

This is your brain. This is your brain on binaural beats.
Destinee Berman at Her Desk
Flavored Sex Lubes and Toys
Author Amber Petty Looking Concerned
Man Drinking Coffee and Looking Out a Window
Sex Toys for $10
Man Drinking a Coffee and Looking at a Sunrise

The One Major Change That Totally Fixed My Insomnia

This hack will also make you more productive.
Young and Old Man Fist Bumping
Women Eating Ice Cream

5 Ways to Stop Overthinking Everything and Find More Joy

Sometimes you gotta choose heart > head
Woman Looking Into Her Fridge
Person Receiving Dry Needling Therapy Treatment
Amber Petty headshot
35 Ways To Live Your Life So You Can Die Happy
Woman Shopping at the Grocery Store

How to Spend Zero Extra Dollars This Month

Honestly, it's easier than you think.
Overhead Shot of Skin Care Ingredients

The Best Ingredients for DIY Skin Care (Plus Ones to Avoid)

The thing is, sometimes the old wisdom is spot on, and sometimes it isn't.
CBD Oils

I Found the Best CBD Oil for Anxiety

Like a hot tub for your nerves.
Man Checking Out His Face in the Mirror

4 Ways You're Hurting Your Skin Without Even Knowing It

Acceptance is the first step to healing.
Person Waking Up in Bed and Stretching

I've Been Waking Up at 5 A.M. for the Past Month—Here Are My Top 5 Takeaways

"In just a month, it's been totally transformative."
Man Meditating in Grassy Field