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3 Little Words That Can Help You Connect With Everyone

Empathy > basically everything else
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8 Drug-Free Ways to Calm Anxiety in Minutes

This one .GIF is... weirdly relaxing.
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Forget What You’ve Heard—Here’s the Truth About CBD Oil

Here's what it's been proven to do—and what it hasn't.

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This Is How Long Most Men Can Keep It Up

... and how they can last longer.
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8 Habits That Are Worse for You Than You Think

And what to do instead.
The 11 Grossest Things You Use Every Single Day and Don't Know How to Clean

The 11 Grossest Things You Use Every Single Day and Don't Know How to Clean

Have you ever opened up a year-old phone case? Ew. Ewewew. Ewwwwwww.
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4 Ways to Take Control of Events Most People Whine About

Enjoy what comes your way.
gender neutral influencers

Gender-Neutral Products and Influencers You'll Want to Pay Attention To

Let's smash some boundaries.
7 Ways to Have Better Poops Every Day

7 Ways to Have Better Poops Every Day

What do you know about PUFAs?
Everyone Talks a Good Game About Loving Their Body, but This Mom Is Doing the Hard Work

Everyone Talks About Loving Their Body, but This Mom Is Doing the Hard Work

"I need to love myself because of what my body has done, and what it's capable of continuing to do."
An illustration of a person imaging both an amorous man and a cupcake, clearly preferring the cupcake

Have You Been Using "Asexual" Wrong? Here's What It Really Means

Well, cupcakes ARE pretty good.
Author Amber Petty leaping and looking awesome

1 Simple Rule That's Actually Helping Me Lose Weight

16.8 pounds down so far!
A Black woman doing her skin care routine

Black Don’t Crack (and 4 Other Black Skin Care Myths You Shouldn’t Believe)

"Black may not crack, but it sure does fold!" —Dr. Carter
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The One Thing I Swore I'd Never Try That Finally Helped My Anxiety

It really, really worked for me.
A woman looking focused

3 Doable Ways to Make Real, Positive Change in Your Life

Amazing things can happen when you focus on YOU.
tampons

The Kinda-Freaky Ingredient That May Make You Rethink Your Tampon Choice

Do you want this in you every month?
You Can Stop Stress Acne (Even If You Can't Totally Stop Stress)

You Can Stop Stress Acne (Even If You Can't Totally Stop Stress)

Including green tea ice cubes!
What Are Medicinal Mushrooms—and Should You Be Eating Them?

The Miracle Ingredient That Can Boost the Heck Out of Your Immune System

Is it already in your fridge?
A half-peeled banana, the tip of which is pixelated

13 Ways You Can Nail (Heh) This Kinda-Scary Sex Skill

Lemon juice—who knew?
a selfie of the author, looking awesome as always

The Most Helpful Advice a Doctor Ever Gave Me About Losing Weight

Unsurprisingly, it is not "eat less, move more."
4 Very Small Changes That Can Have a Big Impact on Your Energy

4 Very Small Changes That Can Have a Big Impact on Your Energy

Tiny daily rituals can elevate the control we exercise over our own lives.
A woman smiling in bed, being spooned by her partner

Thank God Someone Wrote Down Exactly How to Go Down on a Woman

No, it doesn't involve the ABCs.
A young woman putting on a jacket, looking ready to leave

So They’re Not Into You? That Sucks. Read This

Knowledge is power—even though it sometimes stings.
Does Sex Help With Period Cramps? And Other Sex Questions, Answered

Does Period Sex Relieve Cramps? And Other Sex Questions, Answered

Does it really feel different?
I've Spent 10 Years as a Wellness Writer. This Is the Best (and Worst) Advice I've Heard

I've Spent 10 Years as a Wellness Writer. This Is the Best (and Worst) Advice I've Heard

Don't believe everything you hear...
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13 Simple Ways to Improve Your Self-Esteem

No. 11 is SO hard and SO important.
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If Your Partner Has Anxiety, Read This

Planning > improvising
So, so much gluten. like every type of gluten.

The Dangers of Going Gluten-Free When You Don't Actually Need To

Going unnecessarily gluten-free isn't great for your heart.

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