Why break out the big kitchen guns when you can keep it simple (and mess-free) with a toaster oven? For a tasty snack, sprinkle bite size pieces of kale with coconut oil, salt, pepper, and garlic powder and toast until the kale edges are crunchy and brown.
Do it Today: Whip up a quick and healthy snack by cooking kale in the toaster oven until lightly crunchy.
Moral Fiber:
Stay fuller, longer with these 31 high-fiber snacks.
Spaghetti Scorecard:
What’s the deal with carbs? Adam Bornstein gets to the bottom of this nutritional conundrum.
Photo by Perry Santanachote