Those coffee shop mega muffins may be convenient and look pretty healthy, but just one can have more than 500 calories. Avoid these cake-like tempatations and bake your own healthy carrot and apple whole-wheat muffins for mornings on the run.

Do It Today: Start your day healthier with a homemade muffin full of wholesome ingredients.

Veggie Tale:

More savory than sweet? These mini zucchini muffins will be right up your alley!

Track Star:

We tested out MyFitnessPal, a health tracker app. Was it worth the effort?