Sometimes, despite our best intentions, a long day in the sun results in a painful, bright-red sunburn. Soothe the burn with a cool compress, like bag of frozen veggies wrapped in a dishtowel or a wet washcloth. Avoid putting ice directly on the burn, since it can damage skin and even cause frostbite.

Eyes on the Prize:

Don’t forget about your eyes — wear sunglasses to protect peepers.

Tan Trouble:

Spending time in the sun can cause wrinkles and other forms of skin damage.