Although psychiatrists disagree on whether going to bed angry is really that bad, snoozing in the middle of a fight can cement hard feelings, making the quarrel last longer. Put arguments to bed for a better morning. If nighttime forgiveness is out of reach, at the very least express gratitude towards the person you’re mad at. Every little bit helps!

Do it Today: Tonight, when taking time to discuss issues with family and friends, try to reach a happy conclusion before hitting the hay.

The Upside of Sass?

A study shows that listening to sarcasm can actually boost people’s problem-solving acumen.

Don’t Get Even, Get Mad:

Why anger can sometimes benefit health.