Monday Blues

Mondays bring a lot of things, but fun isn’t normally at the top of the list. Dreading the beginning of the week (or end of the weekend)? Schedule an indulgence for early in the day, like a small desert at breakfast or some online shopping at lunchtime. It’ll make the day’s tasks seem a lot less tedious. Who knows? You might even start looking forward to the start of the workweek… The Takeaway: Save a treat for Mondays to help battle those workweek blues.

Caffeine Conundrum

Worried about that morning coffee intake? We’ve got the scoop on how much is too much.

Scientifically Sad?

Some days may be just downright sadder than others — for everyone.