Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have an informative article on the surprising (and scary!) side effects to stress, and a cool list of superfoods we should stock up on. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
A Fitness Trend We Should Try: Trampoline Workouts — Men’s Fitness
Embrace your inner middle school self and pull out a trampoline for your next workout. Here’s a great resource for how to hit the ground hoppin’!
Top 10 Exotic Superfoods — Breaking Muscle
Kale, quinoa, and avocados aren’t the only superfoods in town. Check out this list of unexpected foods that are, well, super for you.
7 Sneaky Ways Stress Could Be Hurting Your Body — HerCampus
Jaw problems, back aches, and a low sex drive (eek) are just a few unexpected side effects of too much stress.
The Simple Health Change That Could Change Your Life — Birch Box
Pass the salt? Maybe not. This sneaky ingredient in many foods may not be so great for our health.
This App Puts a Price Tag On the Energy You Squander — GOOD
Check this: What’s On is a cool app that tracks how much energy you’re using, and what that’s doingto your wallet.
[Note: The stories collected here are from outside sources, which don’t always follow Greatist’s strict (and awesome) research standards.]