Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a video on the science of procrastination (that's also a perfect way to procrastinate...) and a cool infographic on what our blood tells us about our health. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
Think doing a triathlon is challenging? Try doing it 240 miles above earth...in a rocket ship.
A finger prick with purpose: Turns out we can tell a lot about our health from just one drop of blood.
Need a quick distraction from work? Watch this two minute clip on why we procrastinate, then go back to the books!
Here's some sound advice on how to reach certain goals the healthy way.
Sure, kombucha may be loved by some and hated by others. But this fizzy, vinegar-tasting beverage could have some serious health benefits.