Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have a video on the science of procrastination (that’s also a perfect way to procrastinate…) and a cool infographic on what our blood tells us about our health. We want to show some love and share kick-ass content in the wellness world, so here are our picks:


Nasa Astronaut Completes 1st Triathlon in Space — Space.com

Think doing a triathlon is challenging? Try doing it 240 miles above earth…in a rocket ship.


Infographic: Your Health in One Drop — Wellness FX

A finger prick with purpose: Turns out we can tell a lot about our health from just one drop of blood.


Procrastinate By Watching This Video on the Science of Procrastination — Gizmodo

Need a quick distraction from work? Watch this two minute clip on why we procrastinate, then go back to the books!

Blog Spotlight

How to Turn Motives into Healthy Motivation — Freaking Fitness

Here’s some sound advice on how to reach certain goals the healthy way.

Grab Bag

Extraordinary Elixir — Alignyo

Sure, kombucha may be loved by some and hated by others. But this fizzy, vinegar-tasting beverage could have some serious health benefits.