Happy Sunday! As always, Links We Love brings you our favorite health and fitness information from around the web. This week, we’re exercising our mental health, with stories on apps to boost productivity, ways to make the most out of your weekend, and the dangers of counting calories. We want to spread the love and share kickass content in the wellness world, and here are our picks:
The Dangers of Extreme Calorie Counting
Counting calories can be a slippery slope. Find out the physical and mental dangers of adding up every kCal, and what you can do to break the habit. (via HerCampus)
What were some of your favorite links from around the web? Let us know in the comments below or tweet directly at @greatist!
[Note: These stories are outside sources, which don’t always follow Greatist’s strict (and awesome!) research standards.]