Happy Sunday! As always, Links We Love brings you our favorite health and fitness inspiration from around the web. This week, we have articles on a healthier Cinco de Mayo, sneaky ways to reduce stress, and one man’s journey on Tim Ferriss’ “4-Hour Body” diet. We want to show some love and share kick-ass content in the wellness world, so here are our picks:
ON HEALTHY BOOZE
5 Healthy Cocktail Recipes Under 200 Calories
Say what? Yep, you can have that margarita while keeping good health on your side. Plus, one recipes uses fresh watermelon. Woah.[viaDiscovery Health + Fit]
On Trying New Things
Holy Guacamole: 30 Days on the “4-Hour Body” Diet
One man decided to give Tim Ferriss’ “4-Hour Body” diet a try for a month. Did he lose weight? Did he survive? Does he love Tim Ferriss? Only one way to find out. [viaBookish]
On Sneaky Weight Loss Struggles
10 Reasons You May Not Be Losing Weight
Sometimes that stubborn scale just won’t budge. But maybe there’s more to moving more and eating less, which this article tries to tackle. [viaHerCampus]
On Delicious Mexican Food
5 Must-Have Foods on Cinco de Mayo
Rather than focusing on what to stay away from, this article talks about the good foods we should gravitate towards on everyone’s favorite holiday of the year.[viaHealthy Dining Finder]
On Things That Smell Nice
5 Unexpected Scents That Reduce Stress
Stressed out? Perhaps your nose can help. From adding coconut to your oatmeal to a lavendar candle by your bedside, here are some scents that may reduce anxiety. Phew. [viaFitango]
What were your favorite links from around the web? Tell us in the comments or tweet directly @greatist!
