Health and Fitness Resources You May Have Missed
News: Study Suggests Stress is Contagious
Does Chewing Gum Reduce Anxiety?
Today's Greatist Tip: Say "No" to Stress

Today's Greatist Tip: Say "No" to Stress

Need an easy way to decrease stress? Just say "no!" Learn how here!

Learn How to Say "No"
Garden to Improve Mental Health
Tai Chi — This Week's Grobby
Do We Get Happier as We Age?
Can Massages Actually Reduce Stress?

Can Massages Actually Reduce Stress?

From deep-tissue to aromatherapy, massage can be a great tension reliever.

Hug It Out
TIP: Split Up Chores To Reduce Stress
TIP: Chill Out By Painting Your Walls Cool Colors
TIP: Write To Relieve Stress
Is There Such A Thing As Retail Therapy?
Does Aromatherapy Really Work? 1K
Relieve Stress With Just a Breath
Become a Workout Power Couple

Become a Workout Power Couple

Hit the gym as a couple to help strengthen bonds (and biceps!).

NEWS: Stress Leads to Weight Gain, Study Concludes
FAQ: What's An Oxygen Bar?

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