Self-Esteem

Latest News

Woman removing her shirt before an exercise class

I Tried Naked Yoga and Have Some Thoughts to Share

Nothing—and I mean absolutely nothing—was hidden from view.
Chidera Eggerue

The Boob Trend (Yep) We Can All Get Behind

Not all breasts are perky, round, and white. FYI.
There Is No Such Thing As a “Wrong” Body, and This Model’s Showing Us Why

There Is No Such Thing As a “Wrong” Body, and This Model’s Showing Us Why

The way we talk about health and size can be a problem.
Miss Egypt Farah Sedky
Man with a bear smiling up close
Why You're Really Ready

Why Now Is the Best Time to Make a Big Change (Even Though It's Scary)

If you're thinking about that next step, chances are you're already halfway there.
Habits of People Who Don't Care What Anyone Thinks About Them

5 Habits of People Who DGAF What Anyone Thinks About Them

A field guide to focusing on yourself.
How to Ace Your Next Interview, According to a Business and Life Coach
Best Self-Help Advice from a Life Coach
I Help People Build Confidence for a Living—Here's What I Know for Sure About My Own
Stop Saying These 5 Things, Sound Smarter Immediately
Candice Kumai
In partnership with / Kaiser Permanente

How Candice Kumai Found Major Confidence After Some Serious Setbacks

"Sometimes you have to look back in life and say, 'Wow, I can’t believe I got through that.'"
Candice Kumai
In partnership with / Kaiser Permanente

Clean-Eating Chef Candice Kumai Shares the Exact Moment She Found Her Calling

Sometimes you don't choose it; it chooses you.
Jamie Tworkowski
In partnership with / Kaiser Permanente

Jamie Tworkowski Has a Message of Hope for Anyone Who's Struggling

This is your permission to be human.
Jamie Tworkowski
In partnership with / Kaiser Permanente

Jamie Tworkowski's Success Story Will Inspire You to Pursue Your Passion

Even if it feels like a hundred miles away.
Alexis and her super-cute dog
Jenne Claiborne
In partnership with / Kaiser Permanente

Jenné Claiborne Has Some Awesome Advice for Anyone Who Feels Defeated

Take a page from her book.
A woman and man looking away from each other

What Being in a Codependent Relationship Taught Me About Love

"Eventually, I realized that I was missing something much more fundamental than an ex."
Jenné Claiborne
In partnership with / Kaiser Permanente

How Being the Weird Kid Helped This Vegan Chef Become Crazy Successful

She still stands out in a crowd.
Chinae Alexander
In partnership with / Kaiser Permanente

Chinae Alexander Proves Confidence Has Nothing to Do With Your Weight

After she lost 70 pounds, she felt more critical of herself than ever.
Chinae Alexander
In partnership with / Kaiser Permanente

Chinae Alexander Gets Real About the Struggle of Following Your Dreams

Just because she makes it look easy doesn't mean it is.
An illustration of a bunch of pixies in kooky tights and scarves fluttering around Joseph Gordon-Levitt's head.
Kirsten Bosly

Anyone Who Hates Getting Their Photo Taken Needs to Hear This Woman’s Story

It'll stop you from being camera shy in the future.
A mirror selfie of the author in her yoga class

The Real Reason Someone Is Staring at You at the Gym

When I'm watching other people work out, I don’t feel either jealousy or victory… just awe.
Pep Talk Generator

A Website for Pep Talks (Because You Can't Always Ask Friends for Advice)

"You rock. You might not realize it at times, but you really do."

Pages