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10 Simple Ways to Hygge Up Your Life

10 Simple Ways to Hygge Up Your Life

It's more than just candles and pillows—swear.
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Forget What You’ve Heard—Here’s the Truth About CBD Oil

Here's what it's been proven to do—and what it hasn't.
4 Very Small Changes That Can Have a Big Impact on Your Energy

4 Very Small Changes That Can Have a Big Impact on Your Energy

Tiny daily rituals can elevate the control we exercise over our own lives.
A woman painting

13 Simple Ways to Improve Your Self-Esteem

No. 11 is SO hard and SO important.
Image for Positive Self-Talk: Simple Steps to Turn Negative Self-Talk Into The Good Stuff. A woman pulling her sweater up over her face, hiding.
Three people toasting coffees over a table scattered with smartphones

6 Easy Ways to Make Your Life So Much Less Stressful

Pizza is involved, so you know this is going to be good.
A woman practicing either self care or self sabotage, surrounded by pizza and wine in bed.

The Easy Way That Self-Care Can Backfire

Is it really self-care, or is it just an entire box of donuts?
5 High-Maintenance Behaviors That Are Great for You

5 High-Maintenance Behaviors That Are Great for You

Being high-maintenance eliminates complaining, confusion, and secret resentments.
Responding to Messages Immediately Is Hurting You in the Long Run

Responding to Messages Immediately Is Hurting You in the Long Run

Being harder to reach can actually work in your favor.
Girl at a bonfire

What Witchcraft Taught Me About Self-Care

How a little magic can (positively) transform your every day.
Redhead thinking over paper

The Secret to Being a Decisive Person

Put down the list of pros and cons and try this instead.

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