How Parents Influence Fitness
Superfood: Spinach 3K
Eat Protein Post-Workout — Today's Greatist Tip

Eat Protein Post-Workout — Today's Greatist Tip

Choose the right foods to optimize any workout

What's Your Favorite Healthy Snack on the Go? 2K
Your Interval Training Playlist
Does Swearing Reduce Pain?
Snack on Some Watermelon — Today's Greatist Tip

Snack on Some Watermelon — Today's Greatist Tip

Easy (and tasty) ways to get antioxidants

Visualize Exercise to Get More from a Workout
We Did It: Rock Climbing
What's the Best Way to Sit at a Desk?

What's the Best Way to Sit at a Desk?

Hunched over the computer? Straighten that spine for better posture and less back pain.

Some Sunday Inspiration
Quote: A Truth
Chew Gum to Control Hunger — Today's Greatist Tip

Chew Gum to Control Hunger — Today's Greatist Tip

Ward off hunger with this easy move

Let the Mind Wander to Promote Creative Thinking
Health and Fitness Resources You Might Have Missed
Kayaking — This Week's Grobby

Kayaking — This Week's Grobby

Hit the water (and the shoulders) with this week's Grobby.

Share Household Chores — Today's Greatist Tip

Share Household Chores — Today's Greatist Tip

Bond with your significant other over this simple tip

Dangerfood: Diet Soda
Links We Love, 8/3/2011
Try Some Salmon — Today's Greatist Tip

Try Some Salmon — Today's Greatist Tip

Increase omega-3 levels in three easy steps

What Causes Hiccups?
Meet Our Expert: Jen Cassetty
The Complete Guide to Workout Nutrition [Infographic] 724K
Use Positive Phrases — Today's Greatist Tip

Use Positive Phrases — Today's Greatist Tip

Stay positive to help the heart

What's Your Favorite Fitness, Health, and Happiness Book?

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