Today's Greatist Tip: Get Your Sweat On

Today's Greatist Tip: Get Your Sweat On

... but always remember to rehydrate!

The 100 Most Influential People in Health and Fitness
The 100 Most Influential People in Health and Fitness 2011
Will Napping Affect a Good Night’s Sleep?

Will Napping Affect a Good Night’s Sleep?

Need a quick midday nap to get through the day? Read on to make sure the timing is right.

Holiday Running Challenge: Week 2
Battle of the Brands: Calories in Beer
Today's Greatist Tip: Don't Get Green!

Today's Greatist Tip: Don't Get Green!

Here's how to fight jealousy.

How to Avoid Weight Gain This Winter 4K
21 Charitable Gifts That Could Change the World
Why Coffee & Tea Are Amazing for You [INFOGRAPHIC] 87K
Today's Greatist Tip: When to Hit the Gym

Today's Greatist Tip: When to Hit the Gym

Strength-Training Tuesdays: Timing is everything

Superfood: Garlic
News: New Hangover Pill Available
Reduce Stress Now: Holiday Shopping
Today's Greatist Tip: Sit Up and Take Note
Your 2011 Playlist
Quote: Life is a Lesson

Quote: Life is a Lesson

Life is a succession of lessons which must be lived to be understood. — Ralph Waldo Emerson

Flight of the Frenchies: Your Sunday Inspiration
Behind the Scenes: 2011 World Weightlifting Championships
News: Friends Can Make Us Healthier, Study Suggests

News: Friends Can Make Us Healthier, Study Suggests

What are friends for? Encouraging us to adopt healthy habits, according to a new study.

How Does Sex Reduce Stress?

How Does Sex Reduce Stress?

Let's get it on— turns out there are scientific reasons why sex can reduce stress.

Health and Fitness Resources You May Have Missed
Do Greatist A Favor: Take a Survey, Win a Gift Card!

Do Greatist A Favor: Take a Survey, Win a Gift Card!

Take a quick survey and have a chance to win an Amazon gift card!

Know Before You Go: Snowshoeing
17 Stress-Free Ways to Stay Fit This Holiday Season

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