Woman Scrolling Through Instagram Food Pics

6 "Healthy" Instagram Food Trends That Don't Always Live Up to the Hype

Even the prettiest bowls could be total gut bombs.
Woman Looking at Her Phone By the Water
Shawn Booth Doing a Quick Workout Move
Greek Yogurt Spinach Artichoke Dip
Man Drinking Coffee and Looking Out a Window
Woman Rubbing Her Shins
Girl Holding and Drinking a Cup of Tea

A List of the Gross Things Making Their Way Into Your Tea

What to watch out for and the brands that do it better.
Lentil Bolognese With Spaghetti
Pasta Skillet With Chicken Sausage, Cheese, and Spinach

9 Chicken Sausage Recipes That'll Win Over Your Pork-Loving Heart

There's a reason Whole30 dieters can't live without this kitchen staple.
Sex Toys for $10
Man Drinking a Coffee and Looking at a Sunrise

The One Major Change That Totally Fixed My Insomnia

This hack will also make you more productive.
Plate of Dumplings

19 Dumpling Recipes That Are Easy to Make at Home

Pierogies and potstickers to momos and mantis.
9 Crock-Pot Chili Recipes You Haven't Tried Before

9 Crock-Pot Chili Recipes You Haven't Tried Before

Chili has never tasted so good.
Matcha Latte in a Cup
Man Running in the Snow
Young and Old Man Fist Bumping
Guy and Girl Eating on a Date
Woman Doing a Push-Up on a Mat
Woman Sitting on Stairs and Looking at Her Phone

I Lost Weight by Betting on Myself—Here's How

It was time to up the ante on my fitness.
Woman Looking Into Her Fridge
Ground Up Nut Butter Jar

The Best-Tasting Nut Butters That Aren't Packed With Junk

You'll be eating it straight out of the jar.
Buffalo chicken dip
Gluten-Free Oatmeal Apple Skillet

30-Minute Skillet Desserts That Are Exactly What We Need to Stay Warm Right Now

Another v. important reason to swear by your cast-iron pan.
Weight-Lifting Gear and Accessories

Does Wearing Weight-Lifting Gear Really Make a Difference?

"Weight-lifting belts are basically corsets for meatheads."
Person Receiving Dry Needling Therapy Treatment