The Ups and Downs of Finally Getting Fit

The Ups and Downs of Finally Getting Fit

Getting that form (and attitude) adjusted.
Editor's Picks: 10 Products Making My Winter Bearable
The Workout Gear Our Fitness Editor is Currently Obsessed With

The Gear Our Fitness Editor Is Currently Obsessed With

Yes, everything in this list sparks joy.
new to meal prep feature

A Beginner's Guide to Meal Prep

Baby steps, friends.
Boxing Classes—What to Know Before Your First Time
Two happy women hugging each other
How to Be Less Annoyed About the Little Things
Is Drinking Decaf Coffee Better for You?
Avocado Green Mattress
IN PARTNERSHIP WITH / Avocado Green Mattress

8 Ways to Make Your Bedroom Healthier

It's easier than you think.
How to Fight in a Healthy Way That's Actually Good for Your Relationship
A Guide to Balancing "Clean Beauty" With Science

A Guide to Balancing "Clean Beauty" With Science

What's true cause for concern and what's alarmist?
Cycling Tips For All Levels

9 Bad Cycling Habits—and How to Fix Them

Time to get your shift together.
young man who may be balding looking in mirror

What I've Learned From Balding in My 20s

You have to come to terms with your superficiality.
Mason Jar Meal Prep Feature

21 Mason Jar Meals That'll Make Meal Prep Way More Manageable

We can hardly “contain” our excitement.
Binaural Beats

The Mysterious Beats That Could Help You Sleep Better

This is your brain. This is your brain on binaural beats.
The Glute Guy's Top 4 Booty Building Exercises

The Glute Guy's Top 4 Booty-Building Exercises

Because strength is booty-ful.
7 Healthy Chocolate Bars That Are All We Need on Valentine's Day
Cheesy Guacamole Stuffed Mushrooms With Buffalo Sauce

These Cheesy Guac-Stuffed Mushrooms Are a Magical Combo of the Best Flavors

Sorry, tacos—this is the best way to eat guacamole.
Woman Adjusting Her Hair

Why Sweaty Scalps Can Cause a Slew of Problems (and How to Fix 'Em)

Because there's only so much dry shampoo can do.
Destinee Berman at Her Desk
Flavored Sex Lubes and Toys
Home Workout Gear You Can Take on the Go
Glass of Celery Juice

Celery Juice: Miracle Drink or Overhyped Fad?

Tell us about those supposed health benefits...
Author Amber Petty Looking Concerned
Instant Pot Tortilla Chicken Verde Chili