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Woman Running

A 5K Training Plan for People Who Basically Hate Running

Because #runningislife only works for some people.
The author at the Iron Man race

Here's Why You Might Feel Sad After Finishing a Big Race

Post-race depression is more common than you might think.
Tips Runners Wish They Knew Before a Race

39 Things Runners Wish They'd Known Before Their First Race

From bathroom strategies to clothing advice, here are words of wisdom from those who know best.
Chicago Marathon

The 17 Best Marathons for Beginners

Run one of these one-of-a-kind races, and we guarantee you'll never forget your first time.
Guys Drinking

Do You Really Need to Stop Drinking While Training for a Race?

Find out how booze affects your recovery and performance.
Exhausted Runner

Why Do Some Runs Feel So Freaking Hard?

Find out why bad runs happen—and how you can prevent them from wrecking your next workout.
Training Plan Feature

How Closely Do You Really Need to Follow a Race Training Plan?

Whether you're hungover, injured, or just having an off day, here's how to get back on track.
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Half-Marathon Training Guide 150K
We Did It: The Scotland Run 10K
Rick and Dick Hoyt Run to Show Life Goes On [Video]
Stairway to Hell: Racing Up the Empire State Building
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