No Complaints
The Actually Useful Guide to Self-Help

The Actually Useful Guide to Self-Help

Want to improve your life? Read this first.
Girl on Phone in Bed

5 Ways to Get Closure—Without Talking to Your Ex

Put down the phone. Here's how to heal without having a screaming match.
Woman Reading a Book with Coffee 1K

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

Here's what you really need to know to live your dreams.
Friends at a Bar

Why You Don't Always Need to "Be Yourself"

The popular words of wisdom don't always ring true.
Mantras: How to Create a Mantra for Personal Growth

How to Come Up With a Kick-Ass Personal Mantra

Think mantras are only for yoga teachers and meditators? Think again.
Signs of Depression: Girl Looking Out Window

Are You Depressed or Just Sad?

Find out if your feelings are a sign of something more serious.
Relationship Advice: The Truth About Love At First Sight

Why You Should Go on a Second Date (Even If There Wasn't Chemistry)

Not love at first sight? There are plenty of reasons why that's not a big deal.
How to Get Over a Breakup: Girl Texting at Bar

Is It Ever OK to Stay in Touch With Your Ex?

The three things you should consider before cutting ties.
Increase Creativity: Spend Time Outside 88K

33 Surprising Ways to Boost Creativity for Free

Gaze at something green or swig some whiskey. Who knew getting creative could be this easy?
5 things we need to stop apologizing for

5 Things You Need to Stop Apologizing For

Saying "sorry" is a reflex, but it doesn't have to be.
It's like hitting reset on life.

4 Steps to Get Back on Track When Something Terrible Happens

Consider this a reset button for your life.
Learn how to complain—effectively.

When Venting Goes from Helpful to Harmful

There's a right (and wrong) way to voice your disappointment.
The Power of the Ask 3K

The Secret to Getting What You Want That No One Ever Tells You

It takes some courage, but the results are so worth it.
Best Life Coaching Questions

Be Your Own Life Coach: 4 Questions You Should Ask Yourself

Making big changes in your life is possible. Here's how.
Does Reiki Actually Work?

WTF Is Reiki? (And Is There Any Science Behind It?)

This Japanese practice has its supporters, but what does the research have to say?
Couple on Bridge

Yes, Being Vulnerable Is Terrifying—But Here's Why It's So Worth It

Afraid to ask for what you really want? This one's for you.
The Upside of Breaking Up

Breakups Suck—But Here's the Awesome Silver Lining

See how the experience can catapult you into happiness.
Woman Holding Hat
Young Woman on Beach

The Real Reason You Feel Disappointed With Your Life–And What to Do About It

It's not just you, it's the entire millennial generation.
The Surprising Truth That Fuels Our Negative Thoughts About People
Couple Fighting on Couch

5 Things You Should Never Say in an Argument (and What to Try Instead)

Here's why telling someone to chill out backfires.
Ride a Bike

How Long Does It Really Take to Lose a Skill?

Experts explain why riding a bike is forever but high school math is not.
Friends Holiday Party

9 Questions That'll Make Awkward Small Talk Way Easier

Let's be real: Chatting with strangers can be painful. These tips will help.
Two guys in a relationship holding hands

The Most Underrated Quality in the Dating World

Did we mention it's the key to a satisfying and sustainable relationship?