You don't need anyone's approval to set the boundaries you need.
I refuse to believe that I can't have a beautiful future simply because I’m a teen mom.
Crossing the finish line of my first 13.1? I'd buy that feeling in bulk.
The message of body hatred gets out early and only gets harder to overcome the older you get.
It isn't the cure to all of life's problems, but it's close.
"At first I was afraid, but then I just decided I was a mermaid, and I could do this."
IN PARTNERSHIP WITH / Hidden Valley®
You either love it or hate it.
"I was sure it was somehow my fault."
I started running for my well-being, but when I stopped, I got into the best shape of my life.
"Once you’ve been in the position of can’t, you’re grateful for every day that you can."
It was a challenge both physically and emotionally, but here's how (and why) I made the transition.
A lesson in how not to freak out about adulthood.
"I let go of pleasing anyone, impressing men, and sticking to an image of strength."
Here's what one writer and mental health counselor wants you to learn from her experience.