Stacey Morris is a journalist, cookbook author, public speaker and health coach. For more essays on her transformation process, as well as healthy recipes, visit her website. You can follow her on Instagram, Twitter, and Pinterest.

Latest Articles

I Lost 180 Pounds. Here's How I've Kept It Off for 10 Years

I Lost 180 Pounds. Here's How I've Kept It Off for 10 Years

"The list of things I couldn't do because of my size was growing as large as I was."