Shaun Dreisbach

Shaun Dreisbach

Shaun Dreisbach is an award-winning writer and editor who frequently covers health and fitness.

Latest Articles

One Super-Surprising Strategy to Improve Your Workouts
 How Often Do You Really Need to Change Your Workout to Keep From Plateauing?
Man Out of Breath
The One Move You Should Be Doing, Based on Your Favorite Workout
When Not to Listen to Fitness Instructors (According to Fitness Instructors)

13 Times It’s Totally OK to Ignore Your Fitness Instructor

Sometimes you should feel 100 percent free to ditch their advice.

The One Time It's Totally OK to Eat a Lot of Sugar

We're not green-lighting a king-size Snickers habit, but sugar isn't *always* bad.
Sore Muscles: tumeric

8 Totally Out-of-the-Box Ways to Treat Sore Muscles

None of which involve Epsom salts.